How to Choose the Right Slow Cooker for You

The slow cooker is a handy little kitchen appliance that is ideal for the person with a busy schedule. Someone who likes to eat healthy and has little time to cook. Simply throw your ingredients in this type of cooker in the morning and you can return home to a healthy, home cooked meal that … Continue reading “How to Choose the Right Slow Cooker for You”

The slow cooker is a handy little kitchen appliance that is ideal for the person with a busy schedule. Someone who likes to eat healthy and has little time to cook. Simply throw your ingredients in this type of cooker in the morning and you can return home to a healthy, home cooked meal that is ready to serve. With a large variety of sizes and options on the market today, how do you know which slow cooker is the right fit for you?

Slow Cooker

Choose a size that is right for you. These types of cookers range in size from one quart all the way up to a nine quart size. The small one quart size is an excellent choice for dip. Three quart is great for a small family, or a single person with some leftovers. Nine quart is great for a family of ten, or for entertaining a crowd.
Newer to the market is a type of this cooker base that will hold three stoneware pots. Great for a complete meal with a main dish, side dish, and a dessert. Also great for entertaining. You can throw multiple dishes in this unit and have variety for your guests.

Know which options are available. You can get the standard heat dial, which is like this kind cooker your mother used. You can also get electronic kind of these cookers that will program to start after you have left the house for the day and then automatically switch to a warm setting when your program is complete, so you don’t have to worry about your meal burning if your meeting has run late, or you get stuck in rush hour traffic.

Locking lids are great for taking your slow cooking to a party. No worries about spilling your dish in the car. Some models on the market today also offer clip on spoons. How many times have you arrived at a party and they have run out of serving spoons? Now you can arrive prepared.

With a wide range of prices, you will want to consider how much you would like to spend. This will help in making your slow cooker choice. For just under twenty dollars you can get a manual dial class of this cooker to give you the basic slow cooking experience.

On the higher end, you can get this cooker trio, with separate heating dials for all three crocks for about one hundred dollars. And many other choices and options for a variety of prices in between.

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Baked Chicken Drumstick Recipe – Eat Healthy and Well

A baked chicken drumstick recipe is a beauty to behold. It is easy to make, inexpensive, and good for you. A baked chicken drumstick recipe makes kids happy and can be served as an entree for a healthy lunch or dinner.


There is something about a good drumstick that is fun to eat and they fit well into your healthy diet plan. A good baked chicken drumstick recipe adds variety to your diet when you tire of ground beef casserole recipes or other inexpensive beef dishes.

Good Recipe With Drumsticks
The important thing to remember about making a baked chicken drumstick recipe is that you must remove the skin from the meat. There is a huge amount of fat in the skin and by removing it prior to cooking this unwanted fat could be easily discarded.

This simple step will also remove many unnecessary calories from your food.
That’s a good thing.

Removing the skin can be done just before cooking. That will allow your chicken to retain an additional layer of protection if you store the meat in your freezer. This is especially important if you put time and effort into butchering a whole bird into more usable portions.

Losing your succulent chicken to freezer burn is one thing but to have wasted time and effort in addition to ruined meat is unacceptable.

Let’s look at a baked chicken drumstick recipe you and your kids will enjoy.

Breaded Parmesan Drumsticks
Ingredients needed:
8 skinned chicken drumsticks
2 Tbsp. olive oil
1 egg, beaten with a splash of water added
3/4 cup Italian seasoned bread crumbs
1/3 cup grated Parmesan cheese
Mix the Parmesan cheese and the Italian seasoned breadcrumbs in a large bowl.
Beat egg and a splash of water in a separate bowl.
Dip the drumsticks in the beaten egg.

Roll the drumsticks in the Parmesan cheese/ Italian breadcrumb mix to coat.
Place the breaded drumsticks in a baking pan (preferably glass) that has been coated with olive oil.
Bake at 350 degrees for 45 minutes.

Make It Healthier With Raw Vegetables
You can serve a raw vegetable platter while the chicken is cooking. Your children or guests will have good healthy food to munch on as the luscious smell of baking chicken permeates your home. In this way they will get the raw food enzymes, vitamins, minerals, and fiber found in these natural foods into them without a fight.
That’s a good thing.

A baked chicken drumstick recipe is simple to prepare and serve. It is easy to extrapolate a good baked chicken drumstick recipe from any of the boneless skinless chicken breast recipes or oven baked chicken breast recipes found in cookbooks or on the Internet.

One of the biggest mistakes you can make when baking chicken drumsticks is to overcook the meat. Be sure it is done but the meat will dry out and become less palatable if you cook it too long.

Allow them to rest for 10 minutes before serving. They continue cooking as they sit. Cut into your drumsticks to make sure there is no red blood or meat still present before serving.

This is an excellent time to serve a fresh garden salad because your guests will be salivating at the smell of roasted chicken and will eat a healthy amount of raw vegetables. Use body physiology and psychology to get raw vegetables into your family and friends. It will benefit them greatly in addition to supplying them with great tasting foods.

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Great Fried Chicken Recipes Make All the Difference

There is nothing better than one of the great fried chicken recipes. Or maybe I should say there is nothing better than great fried chicken. It’s so good, crunchy and juicy all at the same time–and so satisfying. Where do you get yours? I like Popeyes or KFC. But have you ever tried to make it? In reality it’s not too hard to make, as long as you have a good recipe.


Frying chicken has been around a long time, there is evidence of it in China, Rome and Egypt. It’s possible Scottish immigrants introduced it to the southern U.S., they had been deep frying in their own country. Until commercial establishments introduced fried chicken to the rest of the country it was a mainstay of southern cooking. It still has strong associations with the South.

Most great recipes are passed down through family generations, with some recipes being two hundred years old and older. I suppose most recipes out there are variations on these old recipes.

I’m not sure if I like homemade fried chicken better than from a restaurant. I know for a fact that it sure feels good to make a great tasting batch of this mouth watering fowl. And, some of the chicken places I go are kind of funky, so you never know what’s going on in the back room… So it’s probably safer to cook it at home.

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Rival Smart Pot Crock Pot

If you are new to slow cooking or just prefer the basics, the Rival Smart Pot Crock Pot is a fantastic slow cooker, and could be just what you are looking for. This 6 quart crock pot with removable oval stoneware dishwasher-safe insert and lid, has four automatic cooking modes, and automatically switches to warm when the cooking time is completed.
Crock Pot

It stands out as being the best in its category for two reasons. Firstly, I like the unique, quick and easy programming options. Secondly, because of the bonus that comes with it.

Programmable Smart Pot Slow Cooker
I really like the speed and simplicity of setting up the cooking time with this smart pot slow cooker, as compared to setting up a the timer for a fully programmable slow cooker. This gives its owner the main benefits of a fully programmable model, without all the button pushing to set the timer. I prefer this because it reduces the opportunity for me to make an error. In my opinion, these features position the Rival Smart Pot Crock Pot as the best slow cooker between a basic, manual model and a fully programmable slow cooker.

Rival Smart Pot Crock Pot
With this very clever programmable smart pot slow cooker and a few minutes preparation time in the morning, you can cook a 6 pound roast, or easily feed 7-8 people a delicious, creamy casserole or a tempting dessert.

If this is your first crock pot, or your first 6 quart crock pot, you will enjoy the selection of recipes in the instruction book. They will get you started and show you how full your slow cooker is supposed to be. Please note the instructions say “To avoid over or under cooking, always fill the stoneware half to three-quarters full to conform to recommended cook times.” As you can appreciate, if you use less liquid than is recommended, the dish you are making may not turn out as you would hope. I recommend you follow the ingredient, assembly and cooking instructions to the letter, and then if you want to adapt them when you next cook the dish, you can.

I love how simple this smart pot crock pot is to program. You just select one of the four automatic time settings (2, 4, 6 or 8 hours) and then choose temperature, (high or low) and you are done! This programmable slow cooker automatically switches to warm mode when the programmed cooking time is completed. Couldn’t be easier! Just like the clean up – the liner and lid are dishwasher safe, so clean up is a breeze.

When you go to purchase your Rival Smart Pot Crock Pot, be sure to look for the offer that includes the bonus 16 oz Rival Little Dipper warmer. This mini pot is not a cooking vessel, it has been designed for the important task of keep its contents warm for 3-4 hours. A tempting range of recipes are included; my favorite appetizer so far is the warm Spinach Dip. The Chocolate Fondue is a fun dessert; just cut up some pound cake and add to a platter of fruit and marshmallows and watch it disappear!

You will find many uses for this little guy, for example to keep the gravy or other sauces warm on the buffet, to re-heat soup or stew for yourself for lunch and for making steel cut oatmeal overnight. I have seen other additional uses listed too, such baby bottle warmer.

Once you have your own Rival Smart Pot Crock Pot, your only problem will be which part of the meal will you cook in it. Everything tastes so much better when it’s cooked to perfection and ready and waiting for you, when you are ready to eat!

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The Perfect Food Combinations For Weight Loss and Good Health

Your body needs different types of nutrients to work properly. There is no food that can provide all of these nutrients, so we have to combine different types of food to provide our bodies with all the right nutrients. Preparing a meal can be confusing, especially when you are trying to lose weight.


There are three main types of food these are carbohydrates, protein and fat. Each one has a different use in your body. Carbohydrates are used for energy, your body breaks these down into a sugar called glucose, this is then stored in your muscles and burned for energy. Protein provides building blocks for growth and repair of cells in your body. Fat is a source of energy and helps to keep bodily processes running smoothly.
You need to get good sources of each of these foods to enable your body to function properly. If your body doesn’t get the right foods it won’t want to lose weight. If you eat too much of one food type, your body will have excess amounts of food and will store it as fat.

The best way to get the right amounts of food is to eat a certain combination with every meal. With each meal you eat you should have a starchy carbohydrate such as a potato, wholegrain bread, brown rice. A high quality source of protein, eggs, chicken, fish are good sources. The fat will usually be found in the protein, for example the fish will have about 10 grams of good fats. If the isn’t much fat with the protein, add some olive oil or flax seeds. A fibrous vegetable or fruit should also be eaten with your meal.

This is a great combination of all the food types. The fruit and vegetables will also give you vital vitamins. You should drink mineral water with your meal too. Eat meals like this everyday to become more healthier and energetic. You will gradually notice that your body is more satisfied with the food and will start to get rid of body fat. Your metabolism will increase as your body is able to work at optimum levels.

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